Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling
Mindful Movement Practice Cards by Danelle Chapman Counseling

Mindful Movement Moment Practice Cards

$16.00

I hope you enjoy this set of 12 Mindful Movement Practice Cards. Each card has a theme, a quote, and a short yoga mindfulness practice. My hope is they bring you a moment to pause and relax, reflect, and renew. Themes are:

Forming a New Relationship with Anxiety Practicing Patience

Cultivate Joy

Mindful Presence using the C.O.A.L practice A Mindful Response to Uncertainty – APPLE Completing the Stress Cycle

Centering

Community

From Skimming the Surface to Digging Deep Finding Freedom from our Thoughts Slowing Down

“Shake it Off!”

I offer mindful movement and individual counseling services to anyone ages 18 and above in the Parker, CO area.

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